Low-Cal Chicken Recipe

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Ingredients:

• 6 chicken breast halves, skinless & boneless
• 1/4 cup soy sauce
• 2 tbsp minced onion
• 2 tbsp minced garlic
• 1 1/2 tsp poultry seasoning
• 2 tsp artificial sweetener

Directions:

• Preheat oven to 425 degrees F.
• Place chicken breasts in a 9×13-in. baking dish.
• In a small bowl, combine together onion, garlic, seasoning, soy sauce and sweetener.
• Pour this mixture over the chicken.
• Turn to coat evenly.
• Cover the baking dish with a foil.
• Bake for 50-60 minutes or until chicken is tender.

• Low-Cal Chicken is ready to serve.

• Enjoy with Rice.