Red Pepper Cauliflower Soup Recipe

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Ingredients

• 1 tablespoon of oil
• 1 large onion
• 1 red pepper chopped
• 2 cloves of garlic
• 1 medium carrot sliced
• 4 medium potatoes thinly sliced
• 1 head of cauliflower
• 1 teaspoon of thyme
• 1/4 tsp. red pepper flakes (optional)
• cracked pepper
• 1 tsp. curry or to taste (optional)
• 6-8 cups of low sodium chicken broth
• 1 cup of milk
• 1/4 cup Parmesan cheese 
• 1-2 cups of old cheddar cheese
• 2 small turkey pepperoni, smokey or farmer sausage

Directions

1. Saute the onion, peppers, garlic in oil until soft.  Add the farmer sausage or pepperoni at this time
2. Add the remaining vegetables, and broth.
3. Cook about 20 minutes till all the vegetables are tender.
4. Puree with an immersion blender
5. Add the milk .
6. Stir in the cheese. The stronger the cheese the more flavourful the soup.