Pages

.


.


Grilled Chicken and Vegetable Chopped Salad Recipe

views the best pictures

Ingredients

Marinade and dressing:

  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 2 tsp Dijon mustard
  • 1 tsp maple syrup
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp chopped fresh thyme
  • 2 tsp chopped garlic

Salad:

  • 1 lb boneless, skinless chicken breasts
  • 2 portobello mushroom caps
  • 1 small zucchini, halved lengthwise
  • 1/2 red onion, peeled, cut through the root into 6 wedges
  • 2 cups chopped romaine lettuce
  • 1 tomato, cut into 1 inch chunks
  • 1/2 cup crumbled chèvre

Directions

  1. Combine olive oil, vinegar, mustard, maple syrup, salt and pepper in a bowl and whisk until uniform. Set half of mixture aside as dressing. Add thyme and garlic to remaining dressing to use as marinade.
  2. Place chicken in a bowl and toss with 2 tbsp marinade. Put mushrooms, zucchini and red onion in a bowl and toss with remaining marinade.
  3. Heat grill to high. Grill chicken for 5 to 7 min a side or until grill marked and cooked through. Grill mushrooms gill side up for 6 min or until juicy, and zucchini and onions for 4 to 5 min per side or until tender.
  4. Slice chicken and vegetables into pieces and place in individual rows on a platter with lettuce, tomatoes and chèvre. Drizzle reserved dressing over lettuce and tomatoes and serve at once.

No comments:

Post a Comment