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Levels of Steak Doneness

Levels of doneness
  • Very rare: Hot on the outside, raw on the inside and the meat will be sort of wobbly. Final temperature reading should be 100°F.
  • Rare: Red, cool to warm center and the meat will be soft and spongy. Final temperature reading should be 120°F.
    Medium rare: Red, warm center and the meat will have a springy firmness. Final temperature reading should be 126°F.
  • Medium: Hot, pink center and the meat will have a less springy firmness than medium rare. Final temperature reading should be 135°F.
  • Medium well: Slight color, cooked throughout and the meat will feel firm. Final temperature reading should be 145°F.
  • Well done: The meat is gray-brown throughout and very firm and unyielding. Final temperature reading should be 160°
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How long should you be grilling your steak?

From About.com

Grilling Times by Thickness

These times are total cooking times. Divide in half for each side. Times are approximate and will vary depending on the type of grill, fuel, weather conditions, etc..

Thickness

Rare

Medium

Well

Heat

1”

8-10 minutes

12-14 minutes

16-20 minutes

High

1 1/2”

10-14 minutes

16-20
minutes

22-26 minutes

High

2”

12-16 minutes

18-22 minutes

24-28 minutes

Medium

Internal Temperature When Done

130 to 135 degrees F. (55 to 57 degrees C.)

140 to 150 degrees F. (60 to 65 degrees C.)

170 or higher degrees F. (77 or higher degrees C.)



  1. Let your steak reach room temperature before grilling. Some people might tell you that this isn't necessary, however I feel that this helps grill your steak more evenly and faster.
  2. Trim the steak of excess fat. Any strips of fat should be about 1/4" thick. Also cut through the fat strip about every 1 1/2". When grilling fat shrinks fast than the meat and it can cause your steaks to curl.
  3. Season. I light brushing of olive oil, maybe some fresh cracked pepper is all you want. Seasoning is entirely up to you. Preheat the grill. Hot as it will go for a gas grill or a single layer of ashy white coals for a charcoal grill.
  4. Oil the grate. An easy way to do this is to take a piece of trimmed fat, hold in tightly in a pair of tongs and rub it on the hot grate.
  5. Grill. Place each steak on the grill for one minute. Turn and grill on the second side for an additional minute. Turn and rotate 45 degrees and grill for half the remaining cooking time. Turn again. If you do this right you will get a nice diamond pattern of grill marks.
  6. Remove when done. I use the pressure test to check my steaks. When you are getting close to having a done steak press it with your index finger or the flat side of a grilling fork to get a feel for it. A rare steak will be soft. A medium steak will be firm but yielding. A well steak will be firm. Once you get the hang of this trick you will be able to remove steaks from the grill at just the right second.
  7. Let the steaks rest for 5 minutes before serving. This will let the juices flow out from the center so the whole steak is nice and juicy.
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Steak Marinade Recipe

From the Chef Depot

Ingredients

  • For 4 servings of beef Tenderloin Steaks
  • 2 pc. Garlic Cloves, smashed
  • 1 T. Worsteshire Sauce
  • Salt & Pepper, as needed
  • 1 T. Parsley, Chopped
  • 1 tsp. Basil, Chopped
  • 2 tsp. Oregano
  • 3 oz. Red Wine

Method :

  1. Toss together all items in a bowl, add the steaks, cover and refrigerate for 2 hours!
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Pork Sausage Kebobs Recipe

Ingredients:

  • 1 lb. Italian, garlic, or your favourite spicy Ontario Pork sausage
  • 1 medium green, red or yellow pepper cut into squares
  • 1 small zucchini thickly sliced
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 1 clove garlic, minced
  • 1 tsp each dried oregano, basil, rosemary
  • 1/2 tsp each red hot chili flakes, crushed dried mint leaves
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 16 mushroom caps (vegetables like onions or tomatoes can also be added)
Instructions:
  • Cut sausage into 1" pieces and place in a large plastic bag with pepper and zucchini pieces.
  • Combine remaining ingredients except mushrooms; pour into the bag. Seal bag and refrigerate 4 hours to overnight, turning bag over occasionally.
  • Drain marinade into a small saucepan; bring to a boil and boil for 1 minute. Alternately thread pieces of marinated sausage and vegetables and mushrooms on long metal skewers.
  • Barbecue kebabs over low heat until the sausage is cooked through and well browned, about 15 minutes (or in oven on broil for 12-15 minutes), basting frequently with the marinade to prevent the vegetables from burning.
  • Serve over a mixture of wild and brown rice or wrap a generous slice of Italian bread around the kebab; slide out the skewer and eat as a hot sandwich.
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Oven-Baked Western Omelette Recipe

Ingredients:
  • 3 tbsp butter
  • 1/2 medium onion, chopped
  • 1/2 medium green pepper, chopped
  • 1 cup cooked ham, chopped
  • 1 cup chopped mushrooms
  • 6 eggs
  • 1/2 cup milk
  • 1 tbsp flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup grated Canadian cheese such as Monterey Jack, cheddar or Gouda

Instructions:

  1. Preheat oven to 375°F.
  2. In a medium skillet, melt butter over medium-high heat. Add onion, green pepper, ham and mushrooms and cook, stirring occasionally, for 5-7 minutes or until mixture is lightly browned. Spread evenly in a greased 11" x 7" baking dish.
  3. Mix eggs, milk, flour, salt and pepper. Pour over ham mixture. Sprinkle with cheese. Bake for 15 minutes or until firm and golden. Cut into 4-6 pieces and serve hot.
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Micheal Ruhlman’s Essential Kitchen Tools

You can find the entire list on his blog.  What is on your list of essential kitchen tools?

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